Better Health, Healthier Families is an NHS supportive programme to help families find easy ways to eat well and move more. This includes
- Healthy recipes that you can cook together- look out for some of our Better Health, Healthier Families recipe suggestions on our weekly menus.
- Sugar swaps for healthier eating- see our display on sugar swaps in our entrance.
- Mental wellbeing tips for parents and carers
- Fun games to get children moving
For more information visit https://www.nhs.uk/healthier-families/