PD provides opportunities for young children to be active and interactive, develop their co-ordination, control, and movement, understand the importance of physical activity, and make healthy choices about food and looking after themselves.

Get outdoors - For 10 fun park activities visit https://www.bbc.co.uk/tiny-happy-people/10-fun-park-activities/zbf7kty

Visit 50 Things to do before you’re 5 and download the app for activities with places to visit around Bradford. https://bradford.50thingstodo.org/app/os#!/50-things-to-do-before-youre-five

NHS Change4Life!  Discover how to eat well and move more including sugar swaps, healthy recipes, nutritional advice, and top tips and activities to help your kids stay healthy. See https://www.nhs.uk/change4life

Toilet training is one of those child developmental stages parents can find frustrating and complex. Making the transition from nappy to toilet can certainly be a challenge. Communication is important as well as choosing the right time and approaching toilet training in a calm, patient manner, then you can help your child get to grips with this new skill as quickly and smoothly as possible. Your key person will discuss with you when the best time is to start this process. For tips on toilet training visit https://www.hct.nhs.uk/media/1897/toilet-training.pdf and https://www.bbc.co.uk/tiny-happy-people/potty-training-tips/zh7kr2p

Bedtime routines - A good sleep is important for your child’s physical and mental wellbeing. A relaxing bedtime routine is an important way to help your child get a good night’s sleep. For healthy sleep tips for children visit https://www.nhs.uk/live-well/sleep-and-tiredness/healthy-sleep-tips-for-children/ and https://www.bbc.co.uk/cbeebies/grownups/sleep-problems-in-older-children